Healthy Tips & Tricks To Prevent Colds and The Flu Naturally!

Image Source: http://thenestedblog.com
Image Source: http://thenestedblog.com

Here at Team Nutrition Genius we HATE being sick and even more than that we really HATE when you get sick 🙁 So, we are here to make sure you prevent or at least lessen the duration and severity of colds and the dreaded FLU! How you ask?! Well if you stick around I’ll tell you 🙂

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Healthy Holidays with Sassy & Pearl

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Healthy Holidays 2014

Hey There! Sassy and Pearl here to join forces and help you DOMINATE the holidays and make sure that you keep it real!

We love food, fun and family, you know that, but we realize that this is THE most difficult time of year for most people as the temptations, parties and excuses are endless. Just because it is holiday season does not mean you get a free pass on your health! Sure you can indulge and eat some pumpkin pie but don’t eat ALL the pie and ALL the turkey and ALL the cranberry sauce. Instead follow our tips below and come out of the holidays FEELING GREAT!

***At the end of the day remember to KISS!***
(Keep it Simple Silly)

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