#37 Fat Soluble Vitamins

IMG_20150117_092106802_HDRFat soluble vitamins and… eggs? What’s the connection?? Eggs contain all the fat soluble vitamins, A D E and K! #eattheyolk

Sometimes we have to backtrack. Today is one of those days. We realized we are always telling you about how important your vitamins and minerals are but we failed to mention the why. So today we are kicking off a series on micronutrients! We’ll start with the fat soluble vitamins then move on to water soluble vitamins, major minerals, minor minerals, and trace minerals. Let us know if you like this kind of information and we can definitely do more podcasts in this format in the future!

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