Between a belt-busting Thanksgiving meal and holiday cookie exchanges these next few months can be disastrous to your real food diet. Tune in to this week’s episode of Nutrition Genius Radio for tips and tricks on how to make it through this time without the forgetting everything we’ve been teaching you!
Topics covered this episode:
How to stick to your real food goals during the holidays
Ways to distract yourself away from the food
How to handle your family refusing to eat “healthy”
Team Nutrition Genius wants to spread the Holiday Cheer and with that cheer should come YOUR health and happiness. While we hope we make you happy we KNOW we can make you healthy! Don’t believe us? Check out the recipe below (and more to follow this holiday season) and check out our last blog post and podcast where we help you prevent colds and the flu this season!