Have you heard the latest craze of putting oil and fat in your coffee that is known as Bulletproof Coffee? Ever wonder if it’s #pearlandsassyapproved ? Well wonder no more friends! Sassy & Pearl break down the coffee drink for you and let you know if you should be drinking it or not. Enjoy!
Are you excited about switching to the Real Food lifestyle but worried about where to start?! Check out this week’s episode to learn how to make food shopping easy and Sassy-Pearl-ified with our top 10 tips and trick!
Are you a fan of Farm To Table? How about Farm To School? We sure are! Today we have a special guest Sarah Johnson so takes us through what Farm To School is and how WE can help the movement and get better connected with our food and our farmers!
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Have you been following the newest craze in “health” foods? Have you switched your coffee for a more comforting cup in the morning? Or maybe you have been listening to Pearl and I gush about what we drink on a daily basis on Nutrition Genius Radio. Have no idea what I am referring to?!
BONE BROTH!!! It’s the newest but oldest craze around 🙂 Our ancestors ate what we call “nose to tail” in that they did not waste a single part of the animal they hunted as they respected the animal they killed and did not know when the next available food source was coming. The bones and organs were some of the most PRIZED possessions of said animal, shocked? Don’t be! The bones and organs are where most of the REALLY AWESOME nutrients lie. Read on to find out WHY bone broth is SO healing (and not to mention delicious), and you will be rewarded with a SIMPLE recipe or for those a little squeamish, places to buy it! Also hang on for some FAQs on Bone Broth coming your way soon!
So sit back, relax and drink up (your bone broth) buttercups!
Welcome back to another entertaining yet educational episode of Nutrition Genius Radio! We are going to skim the surface of milk and dairy in this episode (pun most definitely intended) and let you decide whether you should consume the controversial food or not!
We Dair(y) you to listen! Feel free to leave any questions or comments below!
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Welcome back! Today Marie and I discuss our love of fat (in food) and why you should too! Join in for some knowledge, laughter and bacon wrapped avocado (if only we could feed you through this podcast!)
We hope you enjoy! Leave us a note in the comments and let us know what you want to hear about next!