This week is National Eating Disorders Awareness Week! Okay so there is nothing exciting about eating disorders BUT there are plenty of reasons why awareness is important, mainly the fact that eating disorders are one of the deadliest mental illnesses. So here you go, a little ED Awareness from my experience working with individuals with eating disorders over the last year.
Orthorexia, Is This A Thing?
Do you love your real food lifestyle but worry it’s turning into orthorexia? Tune in this week to learn what Orthorexia is and if you should be concerned.