#77 Back for Realzzz + Hot Nutrition Topics

Where in the world have Sassy and Pearl Been? + Nutrition in the News

Sooo our bad. Team Nutrition Genius needed to take a little (eek, okay REALLY long) hiatus. We practice what we preach, ya know? We had to prioritize our health even when that means taking a team time out from bringing you all the nutrition nerdyness.

The good news is, like always we are #twinning and our schedules have normalized enough for us to get the show back up and running! Moving forward we plan to continue bringing you Nutrition Genius Radio on a monthly basis. Tune in this week to hear…

Topics covered this episode:

Where in the world have Sassy and Pearl been?

What’s up with the documentary What the Health? Should you believe it?

Is coconut oil going to kill you?

…and more!

Comments? Reviews? Criticism? Head over to iTunes or Stitcher if you like what you hear to leave us a 5 star review and you will be featured on the podcast!

Don’t forget to hashtag #AdventuresofSassyandPearl and #NutritionGeniusRadio while you are listening!

Connect with us:

Laura’s Website: TheSassyDietitian.com
Marie’s Website: PearlsofNutrition.com

Shout Out of the Week

Fellow Dietitian over on Instagram, check her out! @dietitian_brittanyp

Show Notes:

Laura’s new project: Designed to Fit Nutrition

Abbey Sharp: An RDs perspective on What The Health

Robb Wolf’s Take on What The Health

What The Health “facts” 

USA Today Article on Coconut Oil

Top 5 Pantry Staples (Q&A#25)

tunaWhat’s In Your Pantry?

Pantry Staples: we all have them. But what are the ones that we have and recommend that you have on hand as well? Check out this short and sweet podcast to find out our top 5 pantry staples.

Check out our NEW Q&A podcast (or any of your favorite episodes) on iTunes or Stitcher Continue reading “Top 5 Pantry Staples (Q&A#25)”

Bulletproof Coffee? (Q&A#19)

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Not quite bulletproof…but we love our Merry Minty Mocha!

Bulletproof or Not So Much?

Have you heard the latest craze of putting oil and fat in your coffee that is known as Bulletproof Coffee? Ever wonder if it’s #pearlandsassyapproved ? Well wonder no more friends! Sassy & Pearl break down the coffee drink for you and let you know if you should be drinking it or  not. Enjoy!

Check out our NEW and SHORT Q&A podcast on iTunes and Stitcher

If you want your questions answered, send them our way!

:-)

If you like what you hear PLEASE leave us a review, Thank You!!!

Today’s Question:

Bulletproof Coffee from Ashley F:

So is bulletproof coffee ‪#‎sassyapproved‬?

SUBSCRIBE and LEAVE A REVIEW, we’ll love you forever!!! –> iTunes and Stitcher

Don’t forget to hashtag #AdventuresofSassyandPearl and #NutritionGeniusRadio while you are listening!

Connect with us:
www.teamnutritiongenius.com
Facebook
Twitter
Laura’s Instagram
Marie’s Instagram

Show Notes:

Kao Jai Coffee Podcast

Dave Asprey The Bulletproof Exec

Bulletproof Coffee Recipe

Coconut Oil (Q&A #13)

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Coconut Oil

Check out our NEW and SHORT Q&A podcast on iTunes and Stitcher :-)

If you like what you hear PLEASE leave us a review, Thank You!!!

This week’s question is about coconut oil! Do we recommend it? Why? What Brands?

Dear Nutrition Geniuses,

What brand of coconut oil should I buy? – Kim L

SUBSCRIBE and LEAVE A REVIEW, we’ll love you forever!!! –> iTunes and Stitcher

Don’t forget to hashtag #AdventuresofSassyandPearl and #NutritionGeniusRadio while you are listening!

Connect with us:
www.teamnutritiongenius.com
Facebook
Twitter
Laura’s Instagram
Marie’s Instagram

Show Notes

Fatty acid profile of various fats and oils

Wellness Mama’s 101 Uses for Coconut Oil

Nutiva 

Artisana

Spectrum

Carrington Farms

Tropical Traditions

Nutrition Geniuses… OUT!