Is #nocoffeenoworkie your motto too? If you have listened to us AT ALL you know how much we love coffee here at Team Nutrition Genius. So we decided to bring Megan Armstrong, founder and owner of Kao Jai Coffee, on to Nutrition Genius Radio to talk answer all the questions we’ve always wanted to know.
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Ever wonder what Pearl & Sassy are talking about when they say the word Inflammation?!! Have no fear today Team Nutrition Genius back tracks and explains inflammation once and for all. Today we will teach you about inflammation, what it is good for and why we need to get rid of MOST of it! We will give you the science (Pearl-style) and break it down to human terms (Sassy-style) to help you reach your inflammation happy medium. Find out what foods we recommend you increase and what foods to kick to the curb. Remember to JUST EAT REAL FOOD 🙂