Today we are super excited to have special guest Lily Nichols join us to talk all about prenatal nutrition! Are you getting ready for a fetus? Or think a few years down the line you might be? In that case, this podcast is for you! As Lily says, no time is too early to start prepping for pregnancy!
Lily Nichols is a Registered Dietitian/Nutritionist (RDN), Certified Diabetes Educator (CDE), Certified LEAP Therapist (CLT), and Certified Pilates Instructor whose approach to nutrition embraces real food, integrative medicine, and mindful eating. Her fascination with the dietary practices of traditional cultures combined with an abnormal love for medical research, especially regarding prenatal nutrition, has led her to become one of the country’s most sought after ‘real food for pregnancy’ experts. Lily has a book called Real Food for Gestational Diabetes which can be found at at www.realfoodforGD.com.
***Bonus points for anyone who counts how many times Pearl says fetus***
Don’t forget to hashtag #AdventuresofSassyandPearl and #NutritionGeniusRadio while you are listening Continue reading “#29 Prenatal Nutrition with Real Food RD Lily Nichols”