Merry Minty Mocha

Merry Minty Holidays Friends! Team Nutrition Genius wants to spread the Holiday Cheer and with that cheer should come YOUR health and happiness. While we hope we make you happy we KNOW we can make you healthy! Don’t believe us? Check out the recipe below (and more to follow this holiday season) and check out … Continue reading “Merry Minty Mocha”

Merry Christmas To ALL!!

MERRY CHRISTMAS and HAPPY HOLIDAYS We wish you and yours a Merry Christmas and hope you get to enjoy the day with family, friends and DELICIOUS (nutritious) food! We are so grateful to have you all in our lives to share our REAL FOOD journey with and we wish you nothing but the best this … Continue reading “Merry Christmas To ALL!!”

Morning Beverages (Q&A #26)

Morning Beverages Good morning sunshine! What’s in your cup in the morning? We hope you didn’t answer with an energy drink, orange mocha frappuccino, pumpkin spice latte or any of those wacky things out there. But, if you did don’t fear my friends! We are here to help and give some real food suggestions that … Continue reading “Morning Beverages (Q&A #26)”

Bulletproof Coffee? (Q&A#19)

Bulletproof or Not So Much? Have you heard the latest craze of putting oil and fat in your coffee that is known as Bulletproof Coffee? Ever wonder if it’s #pearlandsassyapproved ? Well wonder no more friends! Sassy & Pearl break down the coffee drink for you and let you know if you should be drinking … Continue reading “Bulletproof Coffee? (Q&A#19)”

#24 Non-Alcoholic Beverages

Soda is a bad idea, you’re bored of water, what to drink?! Today we give you the pros and cons of various non-alcoholic beverages and a rating on the Pearl & Sassy scale of approval. SUBSCRIBE and LEAVE A REVIEW, we’ll love you forever!!! –> iTunes and Stitcher Don’t forget to hashtag #AdventuresofSassyandPearl and #NutritionGeniusRadio while you are listening Play in … Continue reading “#24 Non-Alcoholic Beverages”

Is Cheese GRATE? (Q&A #8)

Is Cheese Grate?! Check out our NEW and SHORT Q&A podcast on iTunes and Stitcher  Leave a review! This week’s question is about CHEESE! If you want to hear more about dairy from your favorite nutrition geniuses, check out Episode #7! Dear Nutrition Geniuses, (read as sweet dream by the eurythmics) Sweet dreams are made of cheese Who am I … Continue reading “Is Cheese GRATE? (Q&A #8)”

#23 New Year Resolutions w/Sassy & Pearl

Do you make LOFTY New Years Resolutions and wonder why they don’t pan out?! Hear what Sassy & Pearl have to say about these lofty New Year plans and how to make SMART changes and goals to have THE BEST (and Healthieset) YEAR EVER!! Happy New Year from Team Nutrition Genius and CHEERS to another … Continue reading “#23 New Year Resolutions w/Sassy & Pearl”

Sassy Biscotti (Gluten Free)

I (Sassy) got my start in the kitchen when I was little…but i pretty much just made a mess and enjoyed Mama A’s delicious food 🙂 When my friend Alex (pictured below) and I needed to do a friendship related project for school our freshman year (we’ve known each other since we danced together, but … Continue reading “Sassy Biscotti (Gluten Free)”

The Daily Dish of a Nutrition Genius Week 6

Hello my amigos and welcome back to week #6 of the Daily Dish of a Nutrition Genius! Today was a fun day! First thing I did was take Kayda for a short 15 minute walk. I like to get her (and myself) out for at least a 30 minute walk but sometimes it gets split into two … Continue reading “The Daily Dish of a Nutrition Genius Week 6”

TNG Last Minute GIFT Idea!

Wondering what to get your FAVORITE family member, friend, co-worker or stranger this Holiday Gift Season as you sip on your Merry Minty Mocha?! WONDER NO MORE!!! We have the most wonderful idea for you…and we hope you find this helpful and think the recipient will be so delighted!!!