On this episode of Nutrition Genius Radio we are joined by Rebecca Behr, RD. Rebecca grew up in Troy, NY where she completed a BS in Nutrition Science at Russell Sage College and a Dietetic Internship at Keene State College in NH. After becoming an RD she worked in long-term care & rehab specializing in ALS and Huntington’s Disease. Following this Rebecca jumped on an opportunity to move west and work as a Food Service Manager at an Outdoor Education focused boarding school. She now lives in the high Rockies of CO at 10,200 ft! Rebecca shares her experience as a food service manager and how despite not being a “sexy” area of nutrition it is still full of challenges, excitement, and science.
Topics covered in this episode:
-Rebecca’s journey as a Nutrition Student and now RD
-School Nutrition + Events
– Backpacking/Hiking/Camping Nutrition
-Perfectionism and black and white thinking around food
-What the heck is zonulin?
Don’t forget to hashtag #AdventuresofSassyandPearl and #NutritionGeniusRadio while you are listening!
Connect with us:
NOLS (Wilderness School)
Melissa Hartwig Instagram post– We don’t all have the same 24 hours
“If your stress is not productive- then stop.”
Connect with Rebecca: