#82 Monica Salafia, MS, RD, CPT

 

Topics covered this episode:

This episode we are joined by guest Nutrition Genius Monica Salafa. Monica is a Registered Dietitian Nutritionist & Group Fitness Instructor in Denver, Colorado. Before her dietetic internship was even over, she hurried out to one of the country’s most active cities so she could kickstart her dietetics career in the fitness industry, bringing Denver gym & fitness studio members credible nutrition information. She works as a full time health coach for an app and has a few side hustles including her private practice, freelance writing & TV work and is an ambassador for a few fitness brands.

We grill Monica on what vegetable she would be, the most important health/fitness things everyone should be doing right now and nutrition myths. Of course there is a healthy dose of laughs and more ranting about  What The Health.

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