#78 Back for Realzzz Part 2

Hot Topics in Nutrition Continued

Team Nutrition Genius is back this week with a continuation of our comeback episode  to give you more info on some hot nutrition topics in the media and a lot of laughs along the way.

Topics covered this episode:

New happenings with the team

Our favorite book- Deep Nutrition by Dr. Cate Shanahan

Nutritional yeast- what is it, how is it made, and should you take it?

What foods are Sassy and Pearl digging these days?

[Tweet “Hot gas? That sounds like what comes out of my dog’s butt. ” -Sassy]

Comments? Reviews? Criticism? Head over to iTunes or Stitcher if you like what you hear to leave us a 5 star review and you will be featured on the podcast!

Don’t forget to hashtag #AdventuresofSassyandPearl and #NutritionGeniusRadio while you are listening!

Connect with us:

Laura’s Website: TheSassyDietitian.com
Marie’s Website: PearlsofNutrition.com

Show Notes:

Chimney Bluffs State Park

Designed to Fit Nutrition

Moms To Be Nutrition Class at Whole Foods Albany with Sassy 

Cookbook for Dogs (no promises on if these recipes are #pearlandsassyapproved)

The Real Food Dietitians

Deep Nutrition

Dr. Cate Shanahan

Weston A Price Foundation- info on nutritional yeast

Suggested brands for nutritional yeast: Bragg, Fronteir, Harmony House, Sari*

*please note this is not an extensive list of all good quality brands. Do your research on the product you are buying. Tips for what to look for are included in the show and in the document on the Weston A Price Foundation site linked above.

Coconut Rolls

Frozen Riced Cauliflower

Shout Out of the Week:

Girls Gone WOD Podcast

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