We’ve told you many a time to READ YOUR LABELS. Well, we figured it’s about time we explain what the food label is and how to read it! Tune in this week to find out what we think you should be focusing on on the label and what new changes may eventually happen with the label.
Topics covered this episode:
What is a food label
What are the most important features of the label
What loophole to look out for
How to be a label detective
Connect with us:
Laura’s Website: TheSassyDietitian.com
Marie’s Website: pearlsofnutrition.com
Odd Bits Cookbook
Salt Block for grilling & more!