The supplement world is enormous and incredibly confusing. Do you need one? What kind? Should you take a multivitamin? Who can you trust? Ahhhh NUTRITION GENIUSES TO THE RESCUE! In this episode we cover…
how to fix your lifestyle
how to decide if you need a supplement
what recommendations you should trust
how to choose supplements wisely
Don’t forget to hashtag #AdventuresofSassyandPearl and #NutritionGeniusRadio while you are listening!
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Word o the day: Gambol (adjective): to dance and skip about in play; to frolic Ex: We like to gambol on Nutrition Genius Radio, especially in the middle of an episode