#73 Should You Supplement?


The supplement world is enormous and incredibly confusing. Do you need one? What kind? Should you take a multivitamin? Who can you trust? Ahhhh NUTRITION GENIUSES TO THE RESCUE! In this episode we cover…

how to fix your lifestyle

how to decide if you need a supplement

what recommendations you should trust

how to choose supplements wisely

…and more!

Don’t forget to hashtag #AdventuresofSassyandPearl and #NutritionGeniusRadio while you are listening!

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Word o the day: Gambol (adjective): to dance and skip about in play; to frolic
Ex:  We like to gambol on Nutrition Genius Radio, especially in the middle of an episode

Connect with us: 

Laura’s Website: TheSassyDietitian.com
Marie’s Website: pearlsofnutrition.com

Show Notes:

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