#65 All About Poop

PoopepisodeAll About Poop

The time has finally come! We are about the clear the room by talking about all things poop! Many people don’t want to talk about toilet habits but it is time we made sure we know what healthy poop is and how to get there. News flash! Everybody poops. There it’s been said. Listen in this week to learn all about what poop is and how we can make sure to have the best bowel movements possible.  Alright, get ready for a poo-tastic episode.

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Word o the day: flummox (verb) (informal) to bewilder: confound: confuse 

Example: There are certain things that flummox the general population, like poop…

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Show notes:

Bristol Stool Chart

Episode #63 Fiber

Can Juicing Just Die Already?

Correct squatting form for evacuating the bowels

Squatty Potty

Favorite Magnesium Brand

Prescript-Assist

inner-eco fresh coconut water probiotic

Takeaways:

Laura: Turn around and look at your poop!

Marie: Get your probiotics!

 

NEW!!! 

Laura and Marie have decided to split their blogs (not their friendship!) and you can now find Sassy and Pearl below. Don’t worry Nutrition Genius Radio is here to stay as is this website. We will be sending out new newsletters soon!

 Laura’s Website: TheSassyDietitian.com

Marie’s Website: pearlsofnutrition.com

Comments (3)

  1. Pingback: Nutrition Genius Radio Episode #65 Poop - Pearls of Nutrition

  2. Pingback: #66 Gut Microbiota - Team Nutrition Genius

  3. Pingback: #69 Nutrition & Mental Health - Team Nutrition Genius

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