#63 Saving Time While Eating Real Food


Saving Time While Eating Real Food

“Ain’t nobody got time for that” is not an excuse anymore when we advise a real food diet! At first, switching to a real food diet may seem very overwhelming and time consuming, when in fact, it is the opposite! We bring you this episode with tips and tricks for making real food easy and enjoyable

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Word o the day: birling (noun) a game played by lumberjacks, in which each tries to balance longest on a floating log while rotating the log with the feet.

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Show notes:

Down to business timestamp:  29:00

The Worst Things About Being An Adult by Matt Bellassai

Q&A #28 Top 5 Kitchen Essentials

Plan, prep, prioritize

You’re not a short order cook

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