#62 The Micronutrient Miracle with The Caltons

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The Micronutrient Miracle

Today we are so lucky to have Jayson and Mira Calton from Calton Nutrition with us to discuss micronutrients and more! These micronutrient geniuses discuss with us their health journey and teach us how simple it can be to get healthy and stay that way. Join us this week and laugh along with the power couple behind The Micronutrient Miracle and CaltonNutrition.com

Brief Bio:
Celebrity nutritionists Jayson & Mira Calton are among the world’s leading experts in micronutrients and dietary supplements science. Fellows of the American Association of Integrative Medicine (AAIM) and Board Certified in Integrative Health (BCIH), the Caltons operate Calton Nutrition and The Calton Institute of Lifestyle Medicine in Florida, offering training to health professionals and assisting clients with their groundbreaking Micronutrient Miracle plan. They are the authors of Naked Calories, Rich Food, Poor Food and The Micronutrient Miracle and have been featured in major media outlets.

In this episode we discuss:

  • Mira’s Healthy Journey
  • What micronutrients are and why we are deficient
  • The 3 steps to micronutrient sufficiency
  • The Calton Project
  • What and how to supplement SMART with the ABCs of Supplementing
  • …and more!

Resources mentioned:

Book: Naked Calories
Book: Rich Food, Poor Food
Book: The Micronutrient Miracle

Websites: CaltonNutrition.com & MyMiraclePlan.com

Supplement: Nutrience 

And go back and listen to our episodes all about micronutrients! Episodes 37-40.

Where to find Jayson & Mira:

Website: www.caltonnutrition.com
Twitter: @caltonnutrition
Instagram: @thecaltons

Thank you for listening to the Nutrition Genius Radio Podcast. If you’re loving our show, please subscribe via iTunes or Stitcher and leave a (5 Star!) rating and review if you haven’t already! xoxo

3 thoughts on “#62 The Micronutrient Miracle with The Caltons”

  1. Listening to this episode on the Micronutrient Miracle, one of you mentioned that you take the nutrience packets… I am wondering do you use the unflavored version? Do you use any other products such as their shakes? I am still behind the curve trying to catch up on your pod casts however, I will go back and listen to episodes 37-40 as suggested. I also want to mention that I really enjoy listening to you ladies on my daily commute to work although my co-workers may not enjoy the fact that I tend to spew my newfound knowledge EVERY day, a little something I am working on.

    1. Thanks so much for listening and for letting us join you on your commute! Keep spewing that knowledge! I do indeed take the nutrience and like it so far. I use the unflavored as I don’t care for the taste of stevia! I have not tried any of their other products but i’ve heard good things. You can certainly find protein from other sources and use coconut oil and other fats to replace what they offer. Hope that helps. Thanks for listening in 🙂 – Sassy

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