#59 How To Get Your Kids on the Real Food Bandwagon with Danielle Viola RD, CSP

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How to Get Your Kids on the Real Food Bandwagon

with
Danielle Viola from Mom to Mom Wellness

Danielle Viola, RD, CSP is a pediatric registered dietitian, personal trainer and mom of two boys. She is the found of Mom to Mom Wellness and blogger at Little Mama, Big Life. Danielle is passionate about working with mothers and children to achieve a state of wellness. Her nutrition philosophy is based on a wholesome, real food approach. She works with families looking to improve their overall health and with children with medical conditions requiring nutrition intervention. We welcome Danielle this episode to teach us how to get kids on the real-food bandwagon from infancy and beyond!

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Word of the day:

Blithe (adj): showing a lack of of proper thought or care, not caring or worrying, happy and without worry
Example: People who laugh about drinking soda are blithe about the risks to their health.

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Show notes:

Baby Boot Camp
Picanha Steak
Primal Butcher for those in the Albany area
American Academy of Pediatrics

Take aways:

Make eating fun! No pressure, just enjoy.

Offer the foods you’re eating and be a good role model

Where to find Danielle:

Mom to Mom Wellness

Instagram

Facebook

Little Mama Big Life

dviolard [at] gmail [dot] com

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