A Day In The Life of a Real Food RD (Q&A #30)

 

IMG_4058A Real Food Day of Sassy and Pearl

As dietitians, especially real food dietitians, we frequently get asked what we eat and drink throughout the day. Instead of us trying to figure out what you all eat and drink, it’s our turn to share with you! Remember, it’s not always pretty, but definitely is always delicious!

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Show notes:

Oil Pulling with Coconut Oil

Q&A #13 Coconut Oil

Magnificent Magnesium!

Sassy Iced Vanilla Latte

Bae Bae Muffin Cups

Kasandrinos Olive Oil

Jackson’s Honest Chips

 

Take aways

  • We eat ALL the veggies
  • It’s not always pretty! But it is delicious and nutritious
  • Everyday is different…it depends!

 

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