Friday Shout Outs!

IMG_3322Happy Friday!

TGIF am I right!?  Anyone have plans for the weekend? Share in the comments or let us know on our FACEBOOK page.  I love to hear all about your healthy activities 🙂 This weekend we have an event with our gym to just hang out, work out and pig out and I could not be more excited to spend the evening with my favorite people in the Capital District. I (Sassy) thought it might be fun to share with you amazing people some of our favorite things each month (maybe more, maybe less). Let us know what you think!


As you all know we have our own podcast BUT did you know we also love to listen to podcasts?! I go on a lot of walks and spend a good amount of time in a car so what better way to pass the time then to listen to some great people talk about great things!? This week’s picks…

Build Your Tribe with Chalene Johnson
This lady is SO empowering. While this podcast is directed towards those of us looking to build a business and a following, she could empower you to just get off your couch and move that’s how great she is and you feel like she’s talking right to you. If you just want to hear her talk about life and not necessarily business she also has a podcast called The Chalene Show.

Nom Nom Paleo Podcast
I have been following Michelle Tam of Nom Nom Paleo for awhile, and even had the chance to meet her in Maryland when she was on a book tour with Diana Rodgers and she is so incredibly nice! This podcast is educational, easy to listen to and her kids are ADORABLE! I cannot wait to hear where this podcast goes, and hope that one day we can bring her on our show!

Bloggers & Blogs

Much like podcasts, we also love geeking out on blogs, all shapes and sizes. We will definitely be giving more shout outs down the road. Do you have a favorite blog? Let us know we’d love to check it out!

The Blogger Project
These two awesome human beings have joined forces to have a place where us bloggers can learn more about blogging. They have been through it all and we get to benefit from their b-lessons (get it? blog-lessons!) I cannot wait to see how this project grows and hope we can learn and grow with them.

Primally Inspired 
I’ve been following this blog for quite some time. I have also tried a few of her recipes and I am NEVER disappointed. She’s got a great outlook on life, a beautiful layout and delicious primally inspired food and natural homemade skin care products. Check out my favorite posts on her blog here, here and here!


Instagram is our FAVORITE social media because who doesn’t love pictures and hashtags?! I am posting ALL the pictures over at @thesassydeititan, so come say hi to me there and then go follow the lovely ladies below!

@theurbanposer this gal Jenni Hulet has beautiful photos of beautiful food! And if you want more where that came from, she also has a blog HERE.

@greenplatekate another fabulous lady posting food pics but I love her addition of inspirational quotes, she also has a blog HERE.

@cravebytaylor a RD2BE that we love to follow on ALL the social media but her pics are so beautiful and her food looks too good to be true…but it’s ALL real 🙂 Check her blog out here.

Alright, while I have many more favorites I’ll leave it there!  Please let us know what you think and share your faves with us!


4 thoughts on “Friday Shout Outs!”

Leave a Reply

Your email address will not be published. Required fields are marked *