Should You Take a Multivitamin? (Q&A #21)

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Multivitamin, Yes or No?

Do you take a Multivitamin? Want to get your vitamins and minerals from REAL FOOD sources instead of supplements? Check out how you can get all the gainzzz with real food on this short and sweet (but not too sweet) episode of Nutrition Genius Radio.

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If you want your questions answered, send them our way!

:-)

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Dear Sassy & Pearl, 

My mom tells me that I have to take a multivitamin daily but I want to eat my vitamins not take them in oil form! My mom thinks i’m crazy so I’d love to hear what you two gals have to say about it! Do I need a multivite? Thanks, keep on dancing ladies! -Jen

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Show Notes:

Prenatal Nutrition Podcast with Lily Nichols

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