#31 Nutrition in the News

Nutrition in the News

owl reading

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Laura’s Instagram
Marie’s Instagram

Word O the Day:

Show Notes:

Where Pearl went ice climbing

Visit Ithaca Key West

The Mail Must Go Through

 Essential Oils podcast with Dr. Sarah Lobisco

Upcoming Guests:

Kao Jai Coffee

Aglaee Jacobs, MS, RD

Summer Innanen Rock Your Body

Life’s a party, rock your body! –Marcel the Shell with Shoes On

Five Star Review of the Week:


Word O the Day: Smarmy

(adjective) revealing or marked by a smug, ingratiating, or false earnestness.

Ex: Pearl & Sassy do not like smarmy, SAD foods like McDonalds and Taco Bell.

Articles Reviewed:

1. The U.S. Goverment is poised to withdraw longstanding warnings about cholesterol

2. Knowing what is in your supplements (multiple articles):




 3. How Dieting Makes The Lean Fatter

Relentless Roger and the Caveman Doctor cover health at every size- Podcast #76.

4. Possible breakthrough in curing peanut allergies

5. FairLife Milk (multiple articles)



Quote Sassy & Pearl screwed up this week– “The food you eat can either be the safest and most powerful form of medicine or the slowest form of poison.”


Marie- Just eat real food! Stop dieting, don’t restrict your food because you’ll most likely regain it, stress your brain, and could potentially develop an eating disorder.

Laura- Just eat the yolk! Cholesterol is good for you!

Nutrition Genius, OUT!

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