Nutrition in the News
Don’t forget to hashtag #AdventuresofSassyandPearl and #NutritionGeniusRadio while you are listening
Word O the Day:
Where Pearl went ice climbing
Life’s a party, rock your body! –Marcel the Shell with Shoes On
Five Star Review of the Week:
Word O the Day: Smarmy
(adjective) revealing or marked by a smug, ingratiating, or false earnestness.
Ex: Pearl & Sassy do not like smarmy, SAD foods like McDonalds and Taco Bell.
2. Knowing what is in your supplements (multiple articles):
Relentless Roger and the Caveman Doctor cover health at every size- Podcast #76.
5. FairLife Milk (multiple articles)
Quote Sassy & Pearl screwed up this week– “The food you eat can either be the safest and most powerful form of medicine or the slowest form of poison.”
Marie- Just eat real food! Stop dieting, don’t restrict your food because you’ll most likely regain it, stress your brain, and could potentially develop an eating disorder.
Laura- Just eat the yolk! Cholesterol is good for you!
Nutrition Genius, OUT!