Are you a walking zombie? Is your motto “I’ll sleep when I’m dead”? Then you need to tune in today to see why sleep is important for your health! Find out what Sassy & Pearl recommend and get your sleep back!
Don’t forget to hashtag #AdventuresofSassyandPearl and #NutritionGeniusRadio while you are listening
5 star Review of the Week:
Please to go to iTunes and leave us a review!! Thank you!
Word O the Day:
Gustatory (adjective): related to or associated with eating or the sense of taste (link)
Sassy’s Example: I love Team Nutrition Genius’ gustatory recipes 🙂
Nutrition = Nourishment = food and OTHER things needed for health/grown = SLEEP!
Sassy’s HOMEMADE Toothpaste Recipe….coming soon!
Sleep Drive and Your Body Clock from the National Sleep Foundation
Magnesium Natural Calm Supplement
TAKEAWAY: GET YOUR SLEEP!
Thank you for listening!!!!!
Sassy & Pearl