Wondering how alcohol can fit into your Real Food diet?
Today on Episode #25 of Nutrition Genius Radio we cover what alcohol is, what it does in your body, what kinds to drink, and how much. Leave a comment and let us know what you have been drinking (or not drinking)!
Don’t forget to hashtag #AdventuresofSassyandPearl and #NutritionGeniusRadio while you are listening!
5 star Review of the Week:
By: Fatmanoncampus: Thank you ladies for giving me the knowledge and confidence to put one foot in front of the other and take control of my weight! I can’t wait to pass on the positive word about you gals. THANK YOU!
Word O the Day:
Opprobrium (noun): Something that brings disgrace
Ex: Drinking Mountain Dew brings opprobrium to Team Nutrition Genius!
Pearl: If you are going to drink start changing over your mixers to something REAL. Have an accountabilibuddy, mine is Sassy.
Sassy: Take an alcohol holiday!