:Are vegetable oils good for you? Do they cause or prevent inflammation? When and why did vegetable oils become a thing? Find out the answers to all of these questions plus hear what happened when Sassy came to visit Rochester.
Don’t forget to hashtag #AdventuresofSassyandPearl and #NutritionGeniusRadio while you are listeningConnect with us:
5 star Review of the Week:
Best way to get through my work day: These girls need their own television show, I’m just not sure if it should be on the Food Network or Comedy Central.
Word O the Day:
Emollient (adjective): To make soft of supple, soothing to the skin.
Ex: Coconut oil is emollient for your skin.
Bonus Word O the Day: Plunder (verb): To steal goods from a place or person, typically using force in a time of war.
Marie’s favorite clay-based toothpaste: Earthpaste
Wellness Mama- Vegetable Oils
Marie: In the words of Dr. Cate Shanahan- nature doesn’t make bad fat. Just eat the real stuff!
Laura: If you can’t make it or explain simply how it is made don’t eat it!