Ever wonder if you are eating too much protein? Sick and tired of hearing about protein powders? Want to know how to be a #swolemate?
Tune in this week to hear about all the above AND what all of Marie’s ex-meathead-boyfriends are asking about protein!
If you like what you hear let us know in the comments and SHARE on social media with all of your friends, family and strangers.
Let’s Dive In!
Protein Powders (IF you fit our criteria!)
Quality of protein/meat: http://www.thepaleomom.com/2012/06/if-i-cant-always-afford-grass-fed-beef.html
Find local meat/farms:
– Eat Wild: http://www.eatwild.com
– Local Harvest: http://www.localharvest.org
Denise Minger (Critique of China Study): http://rawfoodsos.com/category/china-study/
Dr. Cate Shanahan: http://www.drcate.com